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ATH-1016

Iris Novak

Swimming · Freestyle / Breaststroke · Swim Performance · Riverside University Athletics

45Unavailable

Age

29

Date of Birth

1997-06-16

Height

173 cm

Weight

66 kg

Training Age

4 yrs

School

Northgate Grammar

Email

iris.novak@perfhub.io

Phone

+353 84 8136001

Emergency Contact

Aoife Novak · +353 82 7197511

Medical Notes

No known conditions

Readiness

44.7%

Attendance

87.5%

Weekly Load

3789AU

ACWR 1.1

Avg RPE

6.8

Progress

Readiness & sleep, last 30 days