SN
ATH-1061
Sofia Novak
Rugby · Centre / Prop · Senior Squad · Northgate High Performance
72Available
Age
30
Date of Birth
1996-06-16
Height
168 cm
Weight
67 kg
Training Age
9 yrs
School
St. Brendan's College
sofia.novak@perfhub.io
Phone
+353 88 6004381
Emergency Contact
Diego Novak · +353 82 5888390
Medical Notes
Previous ACL reconstruction (2024)
Readiness
72%
Attendance
89.5%
Weekly Load
2283AU
ACWR 1.16
Avg RPE
5.1
Progress
Readiness & sleep, last 30 days