GC
ATH-1062
Grace Costa
Rugby · Wing / Hooker · Academy U19 · Northgate High Performance
36Rehabilitation
Age
19
Date of Birth
2007-03-18
Height
183 cm
Weight
72 kg
Training Age
11 yrs
School
St. Brendan's College
grace.costa@perfhub.io
Phone
+353 84 9629901
Emergency Contact
Talia Costa · +353 87 7042787
Medical Notes
Mild asthma — inhaler on site
Readiness
35.9%
Attendance
63.7%
Weekly Load
1450AU
ACWR 0.75
Avg RPE
6
Progress
Readiness & sleep, last 30 days